London, UK · Personal Training & Boxing

Train with guidance. Achieve with confidence.

“Book your first session today and work towards achieving your goals.” Tailored 1-on-1 boxing coaching, weight loss, muscle toning, and hybrid training designed for real results.

ODZBOXFIT Training

More Than Just Boxing

Boxing technique, weight loss and toning, and online or hybrid coaching, built around your goals, your fitness level, and your pace.

Welcome to a personalised approach to fitness and boxing. I offer 1-to-1 personal training sessions designed around your goals, your fitness level, and your pace.

Whether you're looking to lose weight, build muscle, improve your fitness, learn boxing, develop your technique, or simply feel stronger and more confident, every session is tailored to help you make real progress.

With focused coaching, personalised workouts, and expert guidance, you'll have the support and accountability you need to push beyond your limits. No matter where you're starting from, we'll work together to get you where you want to be.

  • 1-to-1 Personal Training
  • Boxing Coaching
  • Fitness & Conditioning

Ready to get started? Book your first session today.

Register now

Boxing Technique

Real pad work, defensive head movement, punch mechanics, and fight-level footwork.

Weight Loss & Toning

High-energy metabolic conditioning and resistance circuits that melt fat and sculpt lean muscle.

Online & Hybrid

Custom training programming, video form reviews, and continuous daily accountability wherever you are.

Story of my Journey

Who is Odzboxfit

My name is Odera and I have been a personal trainer for 7 years helping people achieve life changing results through weight loss, boxfit training and overall fitness. I come from a background in boxing having competed 20 times winning multiple championships in my career.

Boxing taught me that true fitness is not just about physical strength—it is about discipline, resilience, and showing up with relentless consistency. Every round in the ring taught me how to break through mental limits and perform under pressure.

When I transitioned from competing into full-time coaching, my mission was clear: to bring the same standard of authentic boxing conditioning, technical precision, and structured dedication to everyday people looking to transform their bodies and lives.

Whether you want to drop body fat, sculpt athletic muscle tone, learn genuine fight-tested striking fundamentals, or simply build unshakeable confidence, I provide the structure, technique, and personal accountability needed to make it happen.

Authentic Ring Craft

Learn genuine punch mechanics, defensive head movement, and footwork from a proven competitor.

Sustainable Transformations

High-energy metabolic conditioning and structured nutrition habits tailored for long-term health.

Daily Accountability

Direct guidance, continuous progress monitoring, and the motivation to push past your plateau.

Work with Odera

Book your first session today and start your transformation.

Odera coaching and training boxing clients in the gym

Coach Odera

Head Coach & Founder, ODZBOXFIT

7+Years Coaching

Guiding clients through life-changing weight loss and fitness transformations.

20Championship Bouts

Extensive competitive boxing ring experience across major tournaments.

MultipleTitles Won

Championship boxing pedigree applied to every pad work and technique drill.

100%Tailored Focus

Bespoke programmes structured around your goals, schedule, and starting level.

Packages & Services

Choose Your Training Package

Four distinct training dimensions. No guesswork. Register now and work towards achieving your personal fitness and boxing goals.

  1. Weight loss and body transformation before and after progress with ODZBOXFIT

    Package 01

    Weight Loss & Muscle Toning Session Package

    Accelerated fat loss, lean muscle definition, and full-body transformation.

    What's included

    • High-intensity boxing and resistance conditioning circuits
    • Body composition tracking and milestone body measurements
    • Targeted core tightening and functional muscle toning
    • Custom nutrition targets and calorie management advice
    • Structured weekly training progression plan

    Who it's for

    Anyone dedicated to dropping weight, sculpting lean muscle, and achieving lasting physical transformation.

    Register now
  2. ODZBOXFIT coach working 1-on-1 on boxing technique with a client

    Package 02

    Boxing Package

    Master authentic boxing technique, footwork, and fight-level conditioning.

    What's included

    • 1-on-1 personalized technique and punch mechanic coaching
    • Intensive pad work, combination drills, and defense timing
    • Footwork mastery, agility, and ring movement
    • Heavy bag conditioning, power development, and stamina circuits
    • Optional sparring preparation and fight strategy analysis

    Who it's for

    Aspiring fighters, beginners seeking authentic boxing skills, and athletes leveling up their fight IQ.

    Register now
  3. ODZBOXFIT coach delivering a 1-on-1 coaching session

    Package 03

    Online Coaching Package

    Comprehensive remote training programming, nutrition coaching, and daily accountability.

    What's included

    • Bespoke workout programming tailored to your lifestyle and equipment
    • Video technique reviews and personalized coaching feedback
    • Weekly 1-on-1 progress check-ins and performance adjustments
    • Structured nutrition blueprint and daily habit tracking
    • Direct messaging access to your coach for continuous guidance

    Who it's for

    Busy professionals, remote athletes, and individuals needing structured programming and direct accountability.

    Register now
  4. Hybrid in-person boxing gym training combined with online coaching

    Package 04

    Hybrid (Online & Face-to-Face) Package

    The ultimate synergy of in-person gym coaching and structured remote fitness guidance.

    What's included

    • In-person hands-on gym coaching, pad work, and form calibration
    • Custom digital workout plans to complete between gym sessions
    • Ongoing nutrition analysis and lifestyle habit tracking
    • Regular fitness testing and milestone body measurements
    • Direct coaching access, priority scheduling, and full support

    Who it's for

    Clients who want the power of 1-on-1 hands-on sessions paired with continuous remote guidance.

    Register now

Client reviews

In Their Own Words

Messages from ODZBOXFIT clients, as they sent them.

  • Odz is an amazing trainer who carries great energy and really cares about his clients and their goals. Odz has encouraged and motivated me to push past my fears, limits and trust the process.

    Staying consistent with checking in and making sure I am sticking to my programme.

    Joining his fitness programme has already changed me mentally and physically. I am only 4 month in and have lost 2 stone!

    Anastacia
    See the original message
  • I have been training at Odz Boxfit for over a year now and thoroughly enjoy it! I'm not a fan of the gym but I really look forward to my sessions and the results I've seen with my fitness and the way I feel has been incredible! I always feel like I've worked hard every session and the constant support in the sessions push me even more.

    Anna
    See the original message

Anastacia’s message

Anastacia's review, in the message she sent it in

Odz is an amazing trainer who carries great energy and really cares about his clients and their goals. Odz has encouraged and motivated me to push past my fears, limits and trust the process.

Staying consistent with checking in and making sure I am sticking to my programme.

Joining his fitness programme has already changed me mentally and physically. I am only 4 month in and have lost 2 stone!

Anna’s message

Anna's review, in the message she sent it in

I have been training at Odz Boxfit for over a year now and thoroughly enjoy it! I'm not a fan of the gym but I really look forward to my sessions and the results I've seen with my fitness and the way I feel has been incredible! I always feel like I've worked hard every session and the constant support in the sessions push me even more.

Books and plans

Eat and train off a plan

Two downloads, delivered by Gumroad the moment you pay. Checkout opens right here, so you do not leave the page.

  • The meal plan cover: the title over an overhead spread of green vegetables, avocado, peas and sprouts

    Meal plan

    Meal Plan for Weight Loss

    A structured eating plan built around real food and repeatable meals, for anyone training hard and cutting weight.

  • The paperback standing on a bench in a red-lit gym, its cover showing Odera Okwuosa with three other trainers

    Ebook

    How to Become a 6 Figure Personal Trainer

    The business side of coaching: finding clients, pricing your time, and building a training practice that pays properly.

OB Promotions

Looking For Fight Promotions & Events?

Beyond personal training, OB Promotions stages premier boxing fight nights, coordinates intensive fight camps, and offers brand sponsorship opportunities.

Not sure which package fits?

Tell us about your current fitness level and what you want to achieve. We will recommend the exact training package that fits your schedule and goals.

Ask us directly

Request a package

Tell us which one you want

Pick the package you are asking about and we will come back with what it covers for your situation.

You may be required to complete our medical consent form before your first session.

We reply here

Example: 07700 900123

Your gym, how many fighters, dates you have in mind, or anything that will not fit above

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